Share this postNick’s SubstackHow to drop body fat and build muscle without restricting lifestyle Copy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00TranscriptShare this postNick’s SubstackHow to drop body fat and build muscle without restricting lifestyle Copy linkFacebookEmailNotesMoreHow to drop body fat and build muscle without restricting lifestyle It took me 10 years to figure this out, I'll share the details in 60 secs!Nick HoltDec 16, 2024Share this postNick’s SubstackHow to drop body fat and build muscle without restricting lifestyle Copy linkFacebookEmailNotesMoreShareTranscriptI wish I knew this earlier.We’re going LIVE tomorrow 12/17 at 12pm EST on Zoom to unpack it all.It’s totally free but you have to Register here.Hope to see you on the inside!NickDiscussion about this videoCommentsRestacksShare this postNick’s SubstackHow to drop body fat and build muscle without restricting lifestyle Copy linkFacebookEmailNotesMoreNick’s SubstackSubscribeAuthorsNick Holt
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